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Pershendetje
Jam 26 vjece kam nje dhimbje ne kraharor dhe ne shpine. Kam marrë-mendje dhe tensionin e kam patur 14 me 19 kam bere te tera vizitat analizat vetem LDH ME KA DALe 385.
Te tjerat mire.
Mund te me thoni na se me vjen kjo dhimbje? Para 5 ditësh kalova nje atak paniku qe ate dite kam dhimbje me pushojnë me fillojn prap per ca kohe.
Duhet hyni ne llogarine tuaj ose Regjistrohuni per te shtuar pergjigjen.
Answers ( 2 )
Pershendetje,
Tensioni i larte duhet vleresuar. Nese e keni matur ne kohen qe ju ka kapur paniku, e mira eshte ta rimatni por kur te jeni ne qetesi. Mateni per 1 jave rresht mengjes e darke.
Nderkohe, mundohuni te menaxhoni stresin dhe te hani shendetshem. Ne kete menyre edhe vlerat e larta te LDL do te ulen.
Mund te merrni edhe suplemente bimore per te ulur nivelin e ankthit apo stresit me permbajte passiflora, valeriana apo aloe vera te tipit Relaxia apo Algem Natura Ansyogem.
Pasi t’i beni keto ndryshime, ne fund te muajit mund te riperseritni analizen e lipidogrames per te pare a ka ndryshuar apo jo LDL.
Gjithe te mirat. Me shkruani nese do keni ndonje shqetesim tjeter.
Pershendetje,
Tensioni i larte duhet vleresuar. Nese e keni matur ne kohen qe ju ka kapur paniku, e mira eshte ta rimatni por kur te jeni ne qetesi. Mateni per 1 jave rresht mengjes e darke.
Nderkohe, mundohuni te menaxhoni stresin dhe te hani shendetshem. Ne kete menyre edhe vlerat e larta te LDL do te ulen.
Mund te merrni edhe suplemente bimore per te ulur nivelin e ankthit apo stresit me permbajte passiflora, valeriana apo aloe vera te tipit Relaxia apo Algem Natura Ansyogem.
Pasi t’i beni keto ndryshime, ne fund te muajit mund te riperseritni analizen e lipidogrames per te pare a ka ndryshuar apo jo LDL.
Gjithe te mirat. Me shkruani nese do keni ndonje shqetesim tjeter.