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Platforma pyet mjekun nuk merr përsipër asnjë përgjegjësi ose përgjegjësi për ndonjë gabim ose lëshim në përmbajtjen e kësaj faqeje. Informacioni i përmbajtur në këtë faqe ofrohet mbi bazën \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\"siç është\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\" pa garanci për plotësinë, saktësinë, dobinë ose afatin kohor.
pershendetje kam vones te ciklit menstrual per gati nje muaj dhe jam shum e shqetsuar per nje problem shendetsor sepsee te jem shtatzen esht nje gje e pamundur sepse skam pasur mardhenje me aske me par po ashtu do te dojaa te me tregonii per ushqimet qe duhet perdorur per normalizimin e ciklit
Duhet hyni ne llogarine tuaj ose Regjistrohuni per te shtuar pergjigjen.
Answer ( 1 )
Pershendetje
Vonesa e ciklit ka disa shkaqe pervec shtatzanise:
– hormonale (ne varesi te moshes suaj)
– probleme te tiroides
– ciste ne vezore
– anemia
– still I keq I jetes dhe ushyerjes
– jets sedentary, pa aktivitet fizik
– mbipesha
– stresi
Ne fillim ne perjashtojme problemet gjinekologjike si cistet ne vezore (PCOS) apo dhe problemet me tiroiden nepermjet matjes se hormoneve te tiroides ne Gjak (TSH, T3) dhe echo te gjendres tiroides.
Gjithashtu perjashtojme problemet me anemine nepermjet Gjak komplet, sideremi, ferritin.
Analizohen dhe faktoret e tjere dhe jipen keshillat perkatese.
Nderkohe ne lidhje me ushqimet, rekomandojme konsumimi I fruta perimeve te fresketa, uje, kufizimi I kripes, jaded, yndyrnave dhe ushqimeve me kalori.
Gjithe te mirat. Me shkruani nese keni ndonje shqetesim tjeter.